57 Calorie Brown Sugar Cinnamon Protein Dessert Pretzel Sticks!

Transcript

[, Music, ], [ Applause, ], [, Music, ], cinnamon brown, sugar, pretzel, sticks, 57, calories per pretzel stick and you’re, making it an air fryer or the oven super market friendly. Super tasty super delicious super easy to make, as you guys know.

So if you’re excited for more recipes, please give the video a thumbs up. If you’re new around here, please hit that subscribe button. What i’m gonna need you to do is. Let me know in the comments below, if you had a dream, pretzel stick which flavor would that be? What do you want? Any annie’s at the mall or whatever place that you see in any annie’s? What flavor do you want them to have there next time that you go cinnamon brown sugar is a classic, but let me know in the comments below and i’ll pick three of you guys to win a pre-order of the brand new air fryer Recipe book, which is still 20 off on the pre-sale, so i’ll link that in this first link in the description below i’ll put the code right here, but then also you’re gonna win a copy Of the brand new everything desserts recipe book as well, so let me know in the comments below and i’m gonna pick three of you guys to win that bundle and, as always, remember, the full recipe will be in the description below and Then also after the video i’m gonna give you guys some pro tips on how to modify the recipe.

So let’s get into today’s; recipe, [, Music, ], so [, Music, ], [ Applause, ], so [, Music, ], so [, Music, ], [, Music, ], so [, Music, ], [ Applause, ], [, Music ]. These are amazing, like i’m. Currently it is about 8 a.

m here, and so i’ve been having these with my coffee, and these are like the oni annie ones that you’ll get from uh. I remember any time i ever go to an auntie annie’s. That was literally when we were at the mall, and it was always there’s, one on the right side in the middle right across from the food court, and we always stop there.

Look at the soft pretzel consistency, perfect mix of the cinnamon brown sugar, topping wow like wow wow, and so you guys saw the dipping station. I had honestly this is you have so much more frosting left as well, so feel free to make it that much and just save it jar it up or use all the frosting, because this makes a good amount of dippers it’s.

My favorite protein frosting recipe because it literally tastes just like a regular icing. You’d, have on like cinnamon rolls, and things like that, and a few things to note here. If you want to use your own lower calorie.

Like i know, swerve has a lower calorie or a zero calorie brown sugar substitute. I use the regular brown sugar a lot of these substitutes that are zero calorie. They’re sweetened with erythritol, really messes.

With my stomach. I do not have great response to erythritol, so i can’t eat a lot of the lower calorie ice creams. I mean i use the real thing. These are pretty low calorie anyways to where you can use the real thing, so that’s, just something to keep in mind.

If you wanted to swap that out or you’re already using them, you can totally swap that out. So quick pro tip on when you’re, making this in the air fryer. So four minutes, if you want it to be nice and soft and not really have a crunch to it, eight minutes if you want it nice and crunchy six minutes.

If you want a hybrid, so you can play with that. Do whatever you you like anywhere in between that will get you that spectrum of different textures and end products, and then also, if you want to make this in the oven? What you’re going to do is put your oven at 350 degrees fahrenheit, and you’re, going to bake this for between 6 to ten minutes.

That’s, the same threshold as the four to eight and the air fryer, so six for softer ten for more crunchy, and so, if you enjoyed today’s recipe, please give the video a thumbs up. If you’re new around here, please hit that subscribe button.

Don’t forget to comment to enter the giveaway. What would be your dream, dessert, pretzel, flavor and then also remember the airfryer recipe book. Pre-Sale is now 20 off and it’ll continue to lower the percent off as we get closer to launch july 31st.

So i’ll. Have that as the first link in the description below i love and appreciate you guys, you guys are absolutely amazing. I will see you guys in the next [ Music ] video

Source : Youtube

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