21 Keto Snacks At Target | BEST On The Go Low Carb Keto Snack Ideas For Travel, Work, & School


The 21 best keto snacks at Target is what we’re talking about today and when I was doing this grocery haul, I tried to find ketose snack ideas that were great for when you’re on the go. So if you’re at work or you’re at school and you don’t have time to prepare anything.

You’re gonna want to add these kiddos snacks to your shopping list, because these are gonna be perfect, snack ideas for you also. A lot of these are great keto travel snacks. So if you’re out and about or you’re running, some errands or you really are traveling, and you happen to find yourself next to a target.

You can pop in there grab a few of these and you ‘ Ve got some keto snacks to hold you over all right. So speaking of Awesome, keto travel, snack ideas, the first snack we’re going to talk about is the oh snap.

Pickling company’s, potty bites. I know what you’re thinking. What is a hottie, but apparently a hottie bite is just sliced up cucumber think like a sliced up pickle but seasoned with a hot and spicy seasoning.

As far as the serving size on this it’s, the entire package. It only has 15 calories, zero grams of fat, 2 grams of carbs and 0 grams of protein, so these make a great low calorie low carb on the go keto snack.

As far as the price, it’s, a challenge 29 for the entire package, and I think that is a pretty fair, reasonable price for an on-the-go keto. Snack idea like this no brine added means less mess. Oh snap, pickles are convenient and tasty on-the-go snack whoa could smell that right.

When I open it, that is that’s, a spicy smell yeah wow that is spicy crunchy and berry. Berry spicy, I feel, like I’m breathing fire very delicious, but very spicy. Not only did I find the hottie bites at Target, though I found the cool beans by the Osnap pickling company there as well and again, just like the hottie bites.

These are a great low, calorie, low carb snack option. The serving size is the entire package again, the entire package has 15 calories, zero grams of fat 3 grams of carbs, but one of which is fibrous only to net carbs and 0 grams of protein.

As far as the price on these same price as the hottie bites were so it twenty-nine for the entire package, I think that’s, pretty reasonable, I think, is a fair price for a quick, amigo keto snack like these tear.

These open smells very salty in there are extremely crunchy, salty crunchy, absolutely delicious. It’s, actually crazy. How crunchy these are because they’re there’s, no brine. The Osnap pickle bites make a great segue to my next keto snack idea, for you guys, and that is the Archer farms on-the-go snack box.

So what you get in this box is a hard-boiled egg, almonds, Genoa, salami and provolone cheese. It’s like an amazing keto snack box right here. As far as the nutritional information goes, the nutrition on the entire box 360 calories, 27 grams of fat, 5 grams of carbs, 2 of which is fiber so that’s.

3 net carbs and 24 grams of protein, so really some awesome, keto macros here the fat was just a little higher. That would be nice, but overall, fantastic macros of the keto diet and for 3 dollars and 99 cents.

For this entire package, really reasonable price. You can find this in the refrigerated section of Target, and I’d highly recommend looking for this, especially if you want something with more substance than just a quick small, snack Columbus prosciutto.

Punny knows, since we’re in the refrigeration section right now of target, and we’re looking through all these keto snacks. This is a ketose snack that you definitely have to add to your shopping list.

I mean just check out the macros on these. The entire container is a serving so that’s. Six prosciutto panini nose; 320 calories, 23 grams of fat zero. I repeat: zero, carbs and 25 grams of protein. I do wish the fat to protein ratio was a little higher in these, but that’s.

A small thing to complain about the price is $ 5.99 for the entire container, so they are kind of on the pricier side. But I think that’s, pretty much what you should expect to pay when you’re buying cheese wrapped in prosciutto.

If prosciutto isn’t your thing there’s, always the Columbus Genoa salami pnina’s. So if you’re more of a salami fan, these work great too and again these are $ 5 and 99 cents. Just like the prosciutto ones are, as far as the macros go on these for the entire container, all six of them: 340 calories, 26 grams of fat 1 gram of carbs that’s for all six one gram of carbs and 25 grams of protein.

If you love me and you love cheese and you love cheese, wrapped in meat, it’s, a no-brainer. You need to add these to your shopping list. They’re delicious. They are a little bit pricey, but totally worth it.

In the same section, you will find these P 3 portable protein packs. I think that’s, why it’s called P 3 and not all P. Threes are created equal, but this turkey, almond and Kobe Jack. One is one you want to look for, because this is keto friendly.

The macros on this one are a hundred and eighty calories, 13 grams of fat, 4 grams of carbs, one of which is 5 or so 3 net carbs and 13 grams of protein. Obviously they make a great on the go keto snack, because you don’t have to do anything.

They’re already made for you. They’re pre-portioned out you just toss them into your book bag in your purse and your lunch box and boom. They’re all set and ready for work for school really for anywhere.

You could even sneak these into the movie theater. If you wanted to – and I almost forgot the price they’re only a dollar, so that’s, pretty nice too. So, like I said, not all P threes. Are you know friendly this one, this chicken, peanuts and cheddar? One is keto friendly, the macros on this one; 200 calories 14 grams of fat, 3 grams of carbs, one of which is fiber, so that’s, 2 net carbs and 13 grams of protein and as far as the price, again just a dollar.

On this one, just like the other P 3 was so. If you’re looking for cheap, on-the-go, keto snacks, these P 3s might be ones. You want to add to your shopping list. Next up, we’re talking about these mini beef and pork sticks by Vermont and company.

These are awesome for a few reasons. Number one portion control. They’re already pre portioned out into individual packages number two, because there are many in so small. You could sneak these with you pretty much anywhere, especially if you like, sneaking things into the movie theater like I like to do and then number three just the macros on these are awesome.

Each one of these only 40 calories, 3 grams of fat, 0 grams of carbs, so another zero, carb keto snack here and three grams of protein. Obviously, if they are mini, so they’re, not very big, as you can see here, but they are delicious, really good.

Mmm, smoky, salty meaty, chewy, mmm mmm highly highly recommend picking these up. They are so good, so good. Also, the price of these pretty awesome three dollars and forty eight cents for seven of these mini sticks.

I just think, as far as convenience goes, that’s totally a fair price, so that original flavor is truly incredible. But Vermont also makes this uncured pepperoni flavor of their mini sticks once again, three dollars and forty eight cents for all seven sticks the macros on these pretty great as well.

Each stick is only 35 calories, one and a half grams of fat. One gram of carb and four grams of protein honestly, I’ve, never had this flavor before, but if it’s anywhere close to as good as the original flavor it’s, gonna be amazing.

Let’s, open this guy up and see what it tastes like smells just like pepperoni has so much flavor, so much pepperoni flavor in such a little stick just incredibly delicious. These mini sticks. Are they’re amazing? You might recognize this next keto snack idea from my Walmart snack hall that I did a few months ago, and that is the planters nutrition nut packs.

Now the reason I love these so much is because portion control. I’m, the kind of person where, if a jar of nuts are open or around me, I can eat half the jar so just having these packages prepackaged.

I know how many calories a meeting. I know what I’m eating and I don’t have the temptation of an open jar around me. These are just a really great way to stay on track and not overeat. When it comes to nuts, now make sure you get the heart-healthy mix, because there are a few different mixes and not all of them are keto friendly, the heart-healthy mix is keto friendly.

Each package is only 190 calories, 17 grams of fat, 6 grams of carbs, 3 of which is fiber, so that’s, 3 net carbs and six grams of protein. As far as the price goes, it’s, six dollars and twenty-nine cents for the box.

The box does have seven packages inside of it, though, so you’re, paying less than a dollar per package, and I’m, not trying to say that this is a cheap, Quito snack. But what I am saying is you’re paying for convenience? You’re, paying for the portion control component of this and to me those things are important, so I’m willing to pay for it.

Plus nuts are just kind of expensive on their own. So to expect this to be cheap, I think is kind of silly. I got ta say I’m, a big fan of the mixed pistachios pecans walnuts almonds. It’s, a pretty good mix, crunchy salty nutty.

What’s, not to love, so that’s? One approach you can take to snacking on nuts in a keto friendly way, but if you’re, the kind of person who wants to weigh out an individually packaged your nuts, they do sell a mixed nut bag by Archer farms.

That is keto friendly. As well, you want to make sure that you look for this mix, in particular the raw nuts mix, so this mix is almonds: cashews walnuts, hazelnuts and pistachios. It’s a little bit fancier than the planters bags of nuts, the macros on these nuts per serving, which is 28 grams.

It’s. A hundred and sixty calories, 14 grams of fat, 6 grams of carbs, 2 of which are fiber. So it’s, 4 net carbs and 5 grams of protein. As far as the price it’s $ 5.99 for this bag, so it’s a little bit cheaper than the box of prepackaged out nuts.

Also you get more in here than you do the box of nuts and they’re a little bit fancier there’s. Hazelnuts in here there’s, some fancier nuts in here then the box nuts have. But what comes with that is the temptation of eating this entire bag, and I’m.

A weak person who who die just can’t be around this bag, so another keto snack that you guys might remember from my last night call my Walmart haul are the birthday cake quest bars found these at Target.

I had to pick them up because I eat these pretty much every single day. As far as I’m concerned, one of the best grab-and-go on-the-go keto snack ideas – you bring this to work to school, sneaking into the movie, sneaking it in anywhere, because you know they’re just so portable and as far as protein Bars go.

I think these taste the as far as the macros per VAR. I want to explain how this has four net carbs per bar, because in the walmart ketose snack hall, a lot of people were getting confused on how you calculate the net carbs in these bars.

So every bar has a hundred eighty calories. 6 grams of fat 24 grams of carbs, but it has 14 grams of fiber. So you have to subtract that so that’s, 10 grams and net carbs. And then you also have to subtract the erythritol from the net carb count as well, because erythritol doesn’t have any calories or net carbs.

So you have to subtract those 6 grams as well, and that leaves you with 4 grams of net carbs, and the bar also has 21 grams of protein as well. And yes, I know that the protein to fat ratio needs is a little bit higher than you like for the keto diet.

Obviously there’s more protein than fat in here, but all I have to do is pair this with some almond butter or peanut butter or mixed raw nuts, and the ratio is a little bit more aligned with the macro ratios of the keto diet Or you could have one of these bars and just be conscious later on in the day that you have to eat more fat and less protein to end up with the ratios, your macro ratios that are aligned with the keto diet.

It’s very easy to fit this into your day and also very delicious and as far as the price goes target cells, a 4 pack of these for 8 dollars. So that’s $ 2 bar pretty much everywhere. You go the best price you’re gonna get on a quest bar is two bucks bar.

Even if you buy 12 them, you’re, still, usually paying two bucks a bar, so to only have to buy four of these. For two bucks, a bar, I think, is a very fair, reasonable price and I truly believe if you’re out about you’re on the go, you’re away from home.

You’re. Looking for something to satisfy your sweet tooth, let’s, say you get a sweet craving or you’re, just kind of a little hungry, because these really curb my hunger. When I eat them. Not only are they delicious, but they really hold me over for a really long time, because there’s, so much fiber.

You should look for one of these birthday cake quest bars because they will not disappoint. Clearly, I already know if these tastes like because I eat these every single day, but I will still do a taste test for you.

It’s, absolutely delicious. There’s like a cream glaze on the top of the bar. That has these like little birthday cake sprinkles to it and then the inside is this like chewy nougat is really good. Oberto Applewood bacon, smoked jerky as far as on-the-go keto, snack ideas or keto snacks for travel, doesn’t get better than beef jerky.

I think not my friends and the applewood smoked bacon jerky at Target. It is the lowest carved jerky that you’ll, find there every serving only has one gram of carbs, which is just crazy for jerky. As far as the entire nutritional information goes on this every serving and there’s, two and a half servings per bag, it’s, a hundred and thirty calories.

Nine grams of fat, like I said, one gram of carbs and twelve grams of protein – and not only are the carbs great on this jerky, but the price is great. It’s, four dollars and forty nine cents for this bag, and that is really affordable.

A lot of times. Jerky’s like six, seven, eight bucks or more a bag less than five bucks, a bag. That is a great price and it’s made with 100 % real bacon. There is tons of bacon flavor in this bag. I can tell you guys that much also look at this.

It looks like a regular piece of bacon just in Turkey for Jirka fide Mr gum – oh my god, hmm, that’s, incredible salty, smoky bacon II, just absolutely delicious, so that smoked bacon jerky was delicious.

And while we’re talking about cured meats, we ‘ Ve got ta talk about deep pepperoni slices from Target the reason I say that is because this is another zero carb keto snack option, the full nutritional information for every serving, which is 15 slices.

That’s, a pretty good amount of slices for serving a hundred and forty calories, 13 grams of fat, 0 grams of carbs and 6 grams of protein. Those are not only some pretty awesome, keto macros, but some pretty great keto ratios too.

You have twice as much fat as you have protein. So far as I’m concerned, you want to do some snacking these pepperoni slices from Target a great snack option to do it with, by the way the price on this pepperoni.

It’s, two dollars and 11 cents for the bag, and I think that’s, a pretty fair, reasonable price for a bag of pepperoni. These pearls, Queen olives, stuffed with blue cheese, another great zero, carb keto snack idea.

Now the macros on these olives every serving is olives. It’s, 25 calories two and a half grams of fat, like I said: zero grams of carbs zero grams of protein. So that totally means you could open this jar up crush the entire thing.

During like in episode two or three of Breaking Bad and really not worry much about it because, like I said, zero carbs in all dissolves, and also there’s, really not a lot of calories either the entire jar has just over 300 calories.

Now the price on these is $ 4.99 for the entire jar. So if you do decide to eat the whole jar it wouldn’t, be be cheapest, keto snack option that you could choose. But if you’re just thinking about this in terms of olives stuff with blue cheese, I think $ 4.

99. For this jar it’s, a pretty fair, reasonable price got it there’s, so many olives in here you can’t get one out here we go. I got one nope, I don’t. The struggle is real, getting the first olive out of the jar, apparently finally going out that’s, incredible the only six words you need to know about these olives, blue cheese, stuffed olives are delicious.

That’s. All you need to know about them, so those blue cheese, stuffed olives, are actually a fantastic lead-in to the next keto snack idea that I have for you from Target, and that is these Queen, Queen queen size.

These pimento stuffed queen sized Spanish olives. I I don’t, know words I can’t. I just can’t put words into sentences. This is market pantry, so this is targets actual brand and again it is a zero carb keto snack option.

So these are a little cheaper than the pearls olives. These are three dollars and nineteen cents, but then again you aren’t getting blue cheese. Stuffed olives! Here you are just getting pimento, stuffed olives, so they should be a little cheaper macros on here.

For two olives, just like the other ones, it’s; 25 calories, 2 grams of fat, zero carb, zero protein, so pretty similar macro eyes. But for me I love cheese and if I’m gonna eat pretty much the same amount of calories per serving.

I’d, rather have cheese in my olives than pimento. That’s just me, but, like I said, I know not everybody likes cheese. You don’t like cheese. Now I don’t know if we could be friends, 100 % easy to get out of the jar than those blue cheese stuff all toward alright.

Here we go alright, Alti honestly, if you’re. Looking for a salty like I’m talking salty keto snack idea, these pimento stuffed olives are probably the idea that you’re. Looking for I, don’t think anything I’ve had so far has been as salty as these pimento stuffed olives.

These are salt to the T, so the next keto snack that we’re talking about is the Tillamook sharp white cheddar cheese bars. I could have picked a lot of different cheese sticks at Target, but I picked cheese sticks out at Walmart.

Yes, there are a ton of cheese sticks to get there, but I just want to get something a little different. I thought that these look really tasty. I love sharp white cheddar, so that excited me and also the macros on each one of these bars is pretty nice, so every bar is 90 calories, 7 grams of fat, only 1 gram of carbs and 5 grams of protein.

Also, the price on these is great. Three dollars and fifty cents per 10 cheese bars that’s, 35 cents, a bar. In my opinion, that is an incredibly reasonable price for something that’s a little bit classier a little bit nicer than just like an average cheese.

Stick that is cheesy deliciousness. If I ever taste it. This is way better than a cheese stick way better rated delicious moving on the next keto snack that I have, for you is another zero carb, keto snack it’s, also a very, very popular snack in the keto community, and that is parm crisps.

A lot of people do more than just snack on these, though they use them as croutons and salads, or almost like an oyster cracker in soups, or you could just add it as kind of like chips to a sandwich, you can make a chocolate.

We just did a bunch of chocolate. Peas on the channel just the other day. Add this to your chocolate and — which, and you’ve, got kind of like chips and a sandwich as far as the macros on the crisps, every serving is twelve of them.

It’s, a hundred calories, seven grams of fat, zero, carb, nine grams of protein, and that’s, four twelve crisps and as far as the price goes, it’s, usually three dollars and ninety nine cents a bag. I got this for three bucks.

It was on sale, I guess, but as you can see, the bags now very vague and most of it’s filled with air. So I don’t think you can consider this a cheap Quito snack, but it definitely is a delicious one.

Cheap, though, probably not just keep that in mind, if you’re deciding to pick some of these up, so I’m, definitely grabbing a few of these and stacking them up just to amplify the crunchiness. It says sophisticated snacking at its finest on the bag, so pinkies up, hmm crunch, though hmm that is delicious.

If you’re looking for cheesy crunchy salty, you got ta have these to your shopping list, so original parm crisps, they’re. Fantastic, but what about sour cream and onion parm crisps, if sour cream and onion is your jam? If you love sour cream and onion chips, then you probably want to check out these sour cream and onion farm crisps.

As far as the macros go on these every serving is a hundred calories, 7 grams of fat, 1 gram of carbs and 9 grams of protein, and once again, that’s 412. These just like the original kind. Also, the price is the same on these: it’s, three dollars and 99 cents for the bag, so once again a delicious keto snack here, but not really a cheap keto snack.

That is super sour creamy and super onion, which I dig. I think there’s, a technique to eating parm crisps and that technique is, you have to stack them, then you have to put your pinky out because it says sophisticated snacking on the package delicious.

Did you hear that crunch so freakin crunchy and I love crunchy snacks? Hmm, this hits the spot, so parm crisps are absolutely delicious on their own, but if you want to take them to the next level, you want to dip them in something keto friendly.

I recommend grabbing some good foods, chunky guacamole. This stuff has no added sugar and no artificial preservatives and the macros on it are totally great for keto. Every serving is two tablespoons or 33 grams.

It’s, 40 calories, three and a half grams of fat, three grams of carbs, two of which is fibers. Let’s, one net carb and one gram of protein and as far as the price goes it’s. $ 3.99, which i think is a really reasonable, fair price for guacamole, because let’s be honest.

Guac is always extra. It’s, always expensive and three dollars and 99 cents for this much guacamole. I think that’s, fair, like I said, the technique is always stacking. The Pharm crisps going for the dip pinkies out.

That is some dang good guac. It’s rich its creamy. There’s, a hint of lime juice in there, some garlic, some salt, it’s really delicious. Speaking of dipping, your parm crisps into stuff, the spinach artichoke thought a dip by Archer farms might be a dip.

You want to consider now the macros on this dip for every two tablespoons or thirty grams of it. It’s, 60 calories, 5 grams of fat, 2 grams of carbs and 2 grams of protein, and the price on this is the same as the guacamole.

It’s, three dollars and 99 cents for the top of it wow. That is delicious, the artichoke, the spinach, the feta, everything just works so well together and just the cool creaminess of the dip paired with the crunchy saltiness of the parm crisps.

That is one killer combination. So the final thing, I think you should add to your shopping list and my final keto snack idea from Target – is some super coffee. So this is actually like a bonus, snack idea, because I think this is actually the 22nd keto snack idea that I’m doing for you guys, but in my opinion it is a snack idea.

Nonetheless, even though it is liquid a lot of days, I’ll have one of these in the middle of the day, and it’ll. Just help me curb my appetite for hours after I have one that’s. Why? I really like this stuff, so it’s, a combination of caffeine, MCT oil and a little bit of protein.

I think the combination of those three things can really help in terms of controlling hunger, and it helps for me so the macros on this coffee are pretty awesome. There’s, 80 calories 5 grams of fat. Like I said that’s, all from MCT oil, one gram of carbs and 10 grams of protein, so this has a higher protein to fat ratio.

Then you like to see from some kind of a keto snack product, but with that being said, we already talked about this guys. It’s, not a huge idea. You just add some more cream into this. If you want to change the ratio of it and make it a higher fat to protein ratio – or you just have one of these and eat more fat later on in the day and less protein later on in the day and just make sure that at the End of the day, your ratios end up how they should be for the keto diet.

Well, that being said, the only thing I don’t like about these coffees is the price they’re, three dollars and twenty-nine cents, so they’re, definitely not a cheap keto snack. They could be a little bit less if you buy like a four pack.

I think that’s, the most you can buy at once, but I wish that you could just buy one for less than three dollars if you’re just buying like one of the time you just pop into Target grab. One of these for less than three dollars and like pop out and just drink one when you’re traveling or going to work or in school or whatever you’re doing it’d, be nice.

If it was like, you know, two dollars and fifty cents, but three dollars and twenty-nine cents. I don’t think that’s, crazy, because if you go to Starbucks or you go to any coffee shop, you get a specialty coffee.

You’re, probably gonna pay like five dollars or more for one of those, so that is my keto snack haul from Target. I hope you guys enjoyed this video. I really tried to pick keto snacks that were great for when you’re on the go.

If you’re at work or you’re at school or you’re, just doing some travel and you’re out and about or whatever, and you can just pop in a Target grab. Some of these and pop out, I hope that I accomplished that goal.

I’m sure I missed a few snacks though so, if you’ve got some go twos from Target that I missed. Let me, and everybody else know what your keto snack ideas are from Target down in the comments below I’m sure.

Everybody will appreciate that. I just want to thank you guys so much for watching. I will see you in the next one.

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